SPEZZATINO DI MANZO-ITALIAN BEEF STEW

Everyone has some kind of stew. Canadians make a good stew with stewing beef and large vegetables. The Irish stew uses lamb.
My favourite stew is the way I learnt from ny region- Ciociaria in Italy.

INGREDIENTS

Meat- some tender beef. Can be stewing beef or round steak. 1 lb- 2.2 kg or more depending on the number of people to be served.
Celery- 1 stalk.
Carrot- 1.
Onion-1.
Garlic.
Olive Oil-EVOO.
Bay leaf.
Salt, pepper.
Red Wine.

Remember if serving a large crowd, just up the number of each ingredient.

You can make Italian stew with a good cut of veal with the same ingredients. However, use white wine.

DIRECTIONS

Dice a garlic bud or 2 and fry with a spoon of olive oil in the pot.

Thinly dice the carrot, onion and celery.



Cut up the meat into small bite size pieces. Saute in the fried garlic.

Add the thinly diced onion, celery, onion. Actually doing all this work, makes me think that Italian cooks must have a lot of time on their hands as it takes time to dice thinly with a knife!

Add 1/2 cup of red wine.

Add a Bay Leaf.

Salt, pepper to taste.

Let simmer in the covered pot for 2-3 hours. Check and stir the ingredients often. 

For you modern cooks, it can be cooked in your slow cooker or crock pot. 

The simmering lets the meat tenderize while cooking. 

Before you start to serve any stew make sure to remove the bay leaf. Many people have choked on it as it does not tenderize or fall apart.

I like to serve the stew on top of some mashed potatoes or you can serve the stew or spezzatino on its own.

Making this dish reminded me of my childhood. We used to have a bay leaf tree- actually it was a bush- on our driveway at our house in Italy. It seemed bigger because I was smaller. I remember we had a chestnut tree and some rosemary and oliander bushes too. Cooking can sure bring back memories.  I could not find a picture of the bushes but did round up some pictures of me near the house and another with my cousins in a field of flowers.