Sunday 7 December 2014

DECEMBER NEEDS SOUPS

So watching one's weight during the month of December is tough. But soups are a great way to get nutrition and fill up without all the calories.
So with ground beef made with one egg, some parsley and bread crumbs-salt and pepper to taste- rolled into little balls and fried- drain off the grease!
Escarole chopped, cleaned and lightly boiled- save a little of the water!
Good chicken stock made with a chicken leg, carrot, onion, celery stalk, parsley! Boil into the broth. When finished, add the ingredients together and you have soup for a meal.
Some Italians call it Wedding soup. My mother used to call it Sunday soup because it was the soup she made on Sunday. You can eat it any day of the week! I know I do!

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